The SPAR Daily Dispatch Fun Run, which is the perfect welcome to the sunny season, has brought families together for an active day out since the mid-1970s.
Taking place at the beachfront in East London, participants can choose between various race options on a route that is suitable for everyone.
Road closures, marshals and waterpoints add to the safety factor.
It incorporates a wheelchair event that ties in with SPAR’s Wheelchair Wednesday campaign that takes place in Port Elizabeth every August.
Apart from running, the event offers a variety of entertainment options.
It also raises funds for local charities.
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